Lockdown Week 1 Timetable - Free Classes and Workshops
Hey guys,
During lock down I am offering some free classes and workshops to support you at home.
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Here is this week’s timetable:
SUNDAY 16 AUG
4.30-5.30pm
Self Love Yin Class
Join this 60 minute restorative class to relax and reconnect to a deeper sense of peace, wellbeing and self love.
TUESDAY 18 AUG
8-8.30pm
Highest Self Visualisation
This meditation will be a relaxing, guided visualisation that will allow you to tap into your intuitive, creative mind to connect deeper to self and desires.
THURSDAY 20 AUG
8-8.30pm
Self Love Meditation
This meditation will be a relaxing, guided meditation that will be focused on soothing and healing the nervous system, bringing you back to a deeper sense of self awareness and love.
SATURDAY 22 AUG
10-10.30am
Journalling Class
This 30 minute class will be focused on asking thought provoking questions and prompts to dig deeper into self and reveal information and personal wisdom.
Olivia Scott is a qualified reiki healer in Auckland, plus a life and business coach, author, podcast host & speaker. Get in touch here.