An empath is a highly sensitive individual (not just emotionally sensitive but also in a physical and sensory sense too), and has an ability to feel and absorb the emotions and physical energy of people around them.
Read MorePerspective is everything, and sometimes all it takes to create a new habit is the simple awareness of the old one. Once we ‘see’ a pattern playing out in our life, it’s impossible to un-see it.
Read MoreHarness the power of the Aquarius Full Moon with these intention setting journal prompts
Read MoreA few universal manifestation truths you should know, and a popular manifestation myth debunked.
Read MoreWhat is Reiki Energy? What are the benefits? And why should it be your favourite self care ritual.
Read MoreIn this video I share insights into how I use channelling in sessions with clients, and how it can help you on your path.
Read MoreI wanted to write this article, just as much for myself as for you. It started as a list in my journal a few months ago as a way to remind myself how to tap back in when I feel disconnected.
Read MoreTraditionally, Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy..
Read More