It’s that time of the year, things are feeling festive and I want to share the love! It’s been a tough year for many, and I know we are all needing a bit of extra self care and TLC. This Self Care Giveaway is featuring some favourite local brands (new and old) that I know you will love too. To enter the giveaway, head over to my instagram page.
Read MoreSara Higgins is the founder of wellness space Hana in Grey Lynn. I chat to Sara about her wellness rituals and get insight into her spiritual practices.
Read MoreEmma Lewisham is an industry expert in beauty, and in this instalment of Client Spotlight, she has shared with Olivia some of her spiritual, self care and beauty wisdom.
Read MoreIn this instalment of Client Spotlight Series, Olivia talks to local jewellery designer Jasmin Scott (from Jasmin Sparrow Jewellery) about her personal growth, connection to spirituality, and how she found her first healing session with Olivia.
Read MoreIt’s not quite the end of the year yet. Heck, it doesn’t even feel like things are slowing down at all. It’s that last 6 week bridge between now, and the time where we finally give ourself permission to rest.
I wanted to give you permission a little bit earlier (I know we need it). Take this opportunity to take stock before the year of 2020 closes for good.
Read MoreThe way we start our day, dictates the way it unfolds. Taking an extra hour in the morning to take control of our day, rather than our day taking control of us, creates a completely different experience. Everyone has the same amount of time in the morning, and it’s how we use it that counts.
Read MoreI speak to Kundalini Teacher Yelena Bebich on how she found Kundalini Yoga, how it helped her move through tough times after a divorce, and how she came to be a Kundalini Teacher.
Read More5 ways to boost real not fake confidence from within
Read MoreThe term ‘self awareness’ has really been on my mind lately. It is something that I have wanted to understand on a deeper level, because I believe authenticity is becoming increasingly important in a world where we have the ability to ‘portray’ an idealistic or curated life very easily. It makes me wonder about what is going to be important in the future.
Read MoreSometimes our worthiness can take a bruising, and it can take some time to rebuild the trust and faith to believe we deserve the best possible outcome. Sometimes we forget that we can achieve our dreams. When we get knocked down, it is easier to think and play small, afraid that if we move boldly ahead we will get struck down again.
Read MoreI often used to struggle with combining my life of running a business with my spiritual beliefs. In the same hour of the day I could be negotiating a serious business deal, assessing wages and product costs in excel, reviewing invoices and internal processes, whilst on the other hand booking in a tarot card reading and checking my horoscope..
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